Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1378
Total Time
1:36:13
Overall Percentile
98.4
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.7%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:31 -6.4% 96th 4:10
Run 2 5:47 5:46 +0.0% 98th 4:24
Run 3 6:19 6:12 +1.8% 99th 4:42
Run 4 6:22 6:22 -0.2% 98th 4:47
Run 5 6:43 6:38 +1.1% 99th 4:55
Run 6 6:36 6:33 +0.6% 98th 4:51
Run 7 6:57 6:37 +5.0% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:23 +3.6% 100th 3:52
Sled Push strength 1:43 1:57 -12.6% 87th 1:28
Sled Pull strength 3:47 4:15 -11.0% 91th 3:04
Burpee Broad Jump aerobic 4:30 4:38 -3.1% 96th 3:10
Row aerobic 4:32 5:04 -10.7% 71th 4:23
Farmers Carry strength 1:48 2:16 -20.8% 69th 1:43
Sandbag Lunges strength 4:13 5:14 -19.5% 82th 3:34
Wall Balls strength 4:40 5:30 -15.3% 80th 4:14
Total Running running 43:54 43:28 +1.0% 99th 32:50

How to Read This Analysis