Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
238
Total Time
1:47:20
Overall Percentile
97.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +0.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:03 -4.0% 92th 5:01
Run 2 4:30 5:10 -13.0% 75th 4:10
Run 3 4:59 5:57 -16.3% 71th 4:36
Run 4 5:19 6:01 -11.7% 85th 4:39
Run 5 5:44 6:09 -6.9% 89th 4:44
Run 6 5:17 5:51 -9.9% 85th 4:35
Run 7 5:17 6:06 -13.5% 80th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:42 +1.6% 100th 4:15
Sled Push strength 4:34 4:59 -8.4% 92th 3:36
Sled Pull strength 9:27 9:56 -5.0% 95th 6:24
Burpee Broad Jump aerobic 7:41 6:35 +16.6% 100th 4:17
Row aerobic 5:21 5:09 +3.8% 100th 4:32
Farmers Carry strength 2:40 3:03 -12.9% 87th 2:05
Sandbag Lunges strength 5:59 7:34 -21.1% 78th 4:58
Wall Balls strength 11:53 12:29 -4.8% 95th 7:36
Total Running running 36:55 41:17 -10.6% 84th 32:37

How to Read This Analysis