Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1392
Total Time
1:40:07
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-23.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +12.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:58 5:45 +38.4% 100th 4:10
Run 2 7:22 6:01 +22.4% 100th 4:24
Run 3 8:06 6:27 +25.3% 100th 4:42
Run 4 8:07 6:39 +22.0% 100th 4:47
Run 5 7:57 6:56 +14.5% 100th 4:55
Run 6 7:47 6:51 +13.5% 100th 4:51
Run 7 8:16 6:55 +19.4% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:28 -10.0% 77th 3:52
Sled Push strength 1:14 2:03 -39.9% 13th 1:28
Sled Pull strength 3:12 4:27 -28.2% 64th 3:04
Burpee Broad Jump aerobic 2:53 4:54 -41.2% 37th 3:10
Row aerobic 4:09 5:11 -20.1% 23th 4:23
Farmers Carry strength 1:24 2:22 -40.9% 7th 1:43
Sandbag Lunges strength 3:26 5:31 -37.9% 49th 3:34
Wall Balls strength 4:46 5:43 -16.8% 83th 4:14
Total Running running 55:33 45:20 +22.5% 100th 32:50

How to Read This Analysis