Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1393
Total Time
1:40:07
Overall Percentile
99.4
Lower is faster
Athlete
Joel Wilkinson

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +12.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:45 -0.4% 100th 4:10
Run 2 6:14 6:01 +3.5% 100th 4:24
Run 3 6:37 6:27 +2.4% 100th 4:42
Run 4 6:49 6:39 +2.4% 100th 4:47
Run 5 7:17 6:56 +4.9% 100th 4:55
Run 6 7:14 6:51 +5.5% 100th 4:51
Run 7 7:37 6:55 +10.0% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:28 -10.0% 77th 3:52
Sled Push strength 1:56 2:03 -5.7% 97th 1:28
Sled Pull strength 3:38 4:27 -18.5% 86th 3:04
Burpee Broad Jump aerobic 4:45 4:54 -3.1% 99th 3:10
Row aerobic 4:41 5:11 -9.9% 84th 4:23
Farmers Carry strength 2:15 2:22 -5.0% 98th 1:43
Sandbag Lunges strength 4:30 5:31 -18.6% 89th 3:34
Wall Balls strength 4:36 5:43 -19.7% 77th 4:14
Total Running running 47:32 45:20 +4.8% 100th 32:50

How to Read This Analysis