Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1397
Total Time
1:40:32
Overall Percentile
99.7
Lower is faster
Athlete
Nick Sheard

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.9

Excellent endurance - maintaining pace better than field
Your pace drop: -20.1%
Race avg drop: +12.9%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:19 5:46 +61.1% 100th 4:10
Run 2 6:13 6:02 +2.8% 100th 4:24
Run 3 5:38 6:29 -13.2% 91th 4:42
Run 4 5:51 6:41 -12.5% 93th 4:47
Run 5 6:10 6:58 -11.6% 93th 4:55
Run 6 6:06 6:53 -11.5% 94th 4:51
Run 7 6:19 6:57 -9.2% 95th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:29 -4.8% 95th 3:52
Sled Push strength 2:05 2:03 +1.1% 100th 1:28
Sled Pull strength 4:49 4:28 +7.6% 100th 3:04
Burpee Broad Jump aerobic 4:49 4:55 -2.3% 99th 3:10
Row aerobic 5:08 5:12 -1.5% 99th 4:23
Farmers Carry strength 2:21 2:22 -1.2% 100th 1:43
Sandbag Lunges strength 5:34 5:33 +0.2% 99th 3:34
Wall Balls strength 7:10 5:45 +24.6% 100th 4:14
Total Running running 45:36 45:31 +0.1% 100th 32:50

How to Read This Analysis