Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1398
Total Time
1:40:37
Overall Percentile
99.8
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.9%
Race avg drop: +12.9%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:47 -14.5% 91th 4:10
Run 2 5:47 6:03 -4.4% 98th 4:24
Run 3 6:56 6:29 +6.7% 100th 4:42
Run 4 7:00 6:41 +4.6% 100th 4:47
Run 5 7:38 6:58 +9.3% 100th 4:55
Run 6 7:41 6:53 +11.4% 100th 4:51
Run 7 7:46 6:57 +11.6% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.4% 100th 3:52
Sled Push strength 1:52 2:03 -9.5% 95th 1:28
Sled Pull strength 3:36 4:28 -19.7% 85th 3:04
Burpee Broad Jump aerobic 4:03 4:56 -17.9% 90th 3:10
Row aerobic 5:03 5:12 -3.1% 98th 4:23
Farmers Carry strength 2:19 2:22 -2.7% 99th 1:43
Sandbag Lunges strength 4:12 5:33 -24.5% 82th 3:34
Wall Balls strength 5:03 5:45 -12.3% 90th 4:14
Total Running running 47:45 45:34 +4.8% 100th 32:50

How to Read This Analysis