Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joel Morell
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.9%
Race avg drop: +12.9%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:47 | -14.5% | 91th | 4:10 |
| Run 2 | 5:47 | 6:03 | -4.4% | 98th | 4:24 |
| Run 3 | 6:56 | 6:29 | +6.7% | 100th | 4:42 |
| Run 4 | 7:00 | 6:41 | +4.6% | 100th | 4:47 |
| Run 5 | 7:38 | 6:58 | +9.3% | 100th | 4:55 |
| Run 6 | 7:41 | 6:53 | +11.4% | 100th | 4:51 |
| Run 7 | 7:46 | 6:57 | +11.6% | 100th | 4:53 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:29 | -0.4% | 100th | 3:52 |
| Sled Push | strength | 1:52 | 2:03 | -9.5% | 95th | 1:28 |
| Sled Pull | strength | 3:36 | 4:28 | -19.7% | 85th | 3:04 |
| Burpee Broad Jump | aerobic | 4:03 | 4:56 | -17.9% | 90th | 3:10 |
| Row | aerobic | 5:03 | 5:12 | -3.1% | 98th | 4:23 |
| Farmers Carry | strength | 2:19 | 2:22 | -2.7% | 99th | 1:43 |
| Sandbag Lunges | strength | 4:12 | 5:33 | -24.5% | 82th | 3:34 |
| Wall Balls | strength | 5:03 | 5:45 | -12.3% | 90th | 4:14 |
| Total Running | running | 47:45 | 45:34 | +4.8% | 100th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength