Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
139
Total Time
1:02:39
Overall Percentile
9.9
Lower is faster

Category Performance Summary

aerobic

+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +12.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:06 3:29 -11.2% 2th 4:10
Run 2 3:38 3:43 -2.6% 8th 4:24
Run 3 4:01 3:57 +1.3% 13th 4:42
Run 4 3:51 3:59 -3.6% 7th 4:47
Run 5 4:02 4:04 -1.0% 11th 4:55
Run 6 4:00 4:00 -0.0% 12th 4:51
Run 7 4:11 4:01 +3.9% 18th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:37 +4.3% 37th 3:52
Sled Push strength 1:28 1:13 +20.0% 55th 1:28
Sled Pull strength 3:22 2:29 +35.5% 74th 3:04
Burpee Broad Jump aerobic 3:06 2:26 +27.2% 50th 3:10
Row aerobic 4:15 4:02 +5.1% 36th 4:23
Farmers Carry strength 1:17 1:26 -11.1% 2th 1:43
Sandbag Lunges strength 2:49 2:44 +2.6% 13th 3:34
Wall Balls strength 3:44 3:37 +3.2% 18th 4:14
Total Running running 26:49 27:30 -2.5% 8th 32:50

How to Read This Analysis