Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1401
Total Time
1:41:04
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +12.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:48 +0.4% 100th 4:10
Run 2 6:39 6:04 +9.4% 100th 4:24
Run 3 7:18 6:31 +11.9% 100th 4:42
Run 4 7:27 6:43 +10.8% 100th 4:47
Run 5 7:43 7:00 +10.2% 100th 4:55
Run 6 7:27 6:55 +7.7% 100th 4:51
Run 7 7:29 6:59 +7.0% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:29 -8.2% 85th 3:52
Sled Push strength 1:24 2:04 -32.3% 42th 1:28
Sled Pull strength 2:35 4:29 -42.4% 16th 3:04
Burpee Broad Jump aerobic 4:00 4:57 -19.4% 89th 3:10
Row aerobic 4:36 5:13 -12.0% 78th 4:23
Farmers Carry strength 2:20 2:23 -2.1% 99th 1:43
Sandbag Lunges strength 4:32 5:35 -19.0% 90th 3:34
Wall Balls strength 4:12 5:47 -27.4% 52th 4:14
Total Running running 49:53 45:47 +8.9% 100th 32:50

How to Read This Analysis