Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1412
Total Time
1:43:55
Overall Percentile
100.0
Lower is faster
Athlete
Dylan Herriote

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:48 +4.7% 100th 4:10
Run 2 6:38 6:07 +8.3% 100th 4:24
Run 3 6:37 6:33 +0.9% 100th 4:42
Run 4 7:02 6:45 +4.1% 100th 4:47
Run 5 7:47 7:00 +11.2% 100th 4:55
Run 6 7:33 6:55 +9.2% 100th 4:51
Run 7 7:12 7:06 +1.4% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:29 -7.1% 89th 3:52
Sled Push strength 1:51 2:04 -10.5% 95th 1:28
Sled Pull strength 3:25 4:29 -23.8% 77th 3:04
Burpee Broad Jump aerobic 3:38 4:58 -26.8% 79th 3:10
Row aerobic 4:51 5:13 -7.2% 93th 4:23
Farmers Carry strength 2:25 2:23 +1.4% 100th 1:43
Sandbag Lunges strength 5:24 5:48 -6.9% 98th 3:34
Wall Balls strength 5:00 5:49 -14.2% 89th 4:14
Total Running running 48:54 46:16 +5.7% 100th 32:50

How to Read This Analysis