Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
241
Total Time
1:52:35
Overall Percentile
98.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -0.4%
Race avg drop: +0.9%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:16 +3.7% 100th 5:01
Run 2 5:26 5:22 +1.1% 99th 4:10
Run 3 5:39 6:13 -9.3% 94th 4:36
Run 4 5:55 6:18 -6.1% 95th 4:39
Run 5 6:10 6:27 -4.4% 97th 4:44
Run 6 5:44 6:07 -6.4% 97th 4:35
Run 7 6:09 6:23 -3.9% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:47 -0.3% 100th 4:15
Sled Push strength 4:47 5:16 -9.2% 95th 3:36
Sled Pull strength 8:07 10:40 -24.0% 83th 6:24
Burpee Broad Jump aerobic 6:13 7:03 -12.0% 92th 4:17
Row aerobic 5:36 5:16 +6.1% 100th 4:32
Farmers Carry strength 2:54 3:15 -11.1% 92th 2:05
Sandbag Lunges strength 8:31 8:07 +4.9% 100th 4:58
Wall Balls strength 11:28 13:29 -15.0% 91th 7:36
Total Running running 41:33 43:04 -3.5% 97th 32:37

How to Read This Analysis