Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1416
Total Time
1:45:45
Overall Percentile
100.0
Lower is faster
Athlete
Sam King

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:48 +5.0% 100th 4:10
Run 2 6:43 6:07 +9.7% 100th 4:24
Run 3 7:02 6:33 +7.2% 100th 4:42
Run 4 7:52 6:45 +16.4% 100th 4:47
Run 5 7:23 7:00 +5.5% 100th 4:55
Run 6 7:46 6:55 +12.3% 100th 4:51
Run 7 7:44 7:06 +8.9% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:29 +5.2% 100th 3:52
Sled Push strength 2:10 2:04 +4.8% 100th 1:28
Sled Pull strength 3:23 4:29 -24.5% 75th 3:04
Burpee Broad Jump aerobic 4:07 4:58 -17.1% 91th 3:10
Row aerobic 4:44 5:13 -9.4% 88th 4:23
Farmers Carry strength 2:08 2:23 -10.5% 94th 1:43
Sandbag Lunges strength 4:10 5:48 -28.2% 80th 3:34
Wall Balls strength 5:01 5:49 -13.9% 90th 4:14
Total Running running 50:36 46:16 +9.4% 100th 32:50

How to Read This Analysis