Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1418
Total Time
1:46:46
Overall Percentile
100.0
Lower is faster
Athlete
Natt Malone

Category Performance Summary

aerobic

-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +12.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:48 -2.4% 100th 4:10
Run 2 5:59 6:07 -2.3% 100th 4:24
Run 3 6:28 6:33 -1.4% 100th 4:42
Run 4 6:51 6:45 +1.4% 100th 4:47
Run 5 7:11 7:00 +2.6% 100th 4:55
Run 6 6:57 6:55 +0.5% 100th 4:51
Run 7 7:54 7:06 +11.3% 100th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:29 -13.8% 52th 3:52
Sled Push strength 1:58 2:04 -4.8% 98th 1:28
Sled Pull strength 4:04 4:29 -9.3% 96th 3:04
Burpee Broad Jump aerobic 3:17 4:58 -33.9% 61th 3:10
Row aerobic 4:40 5:13 -10.7% 83th 4:23
Farmers Carry strength 2:20 2:23 -2.1% 99th 1:43
Sandbag Lunges strength 3:59 5:48 -31.3% 74th 3:34
Wall Balls strength 5:01 5:49 -13.9% 90th 4:14
Total Running running 47:00 46:16 +1.6% 100th 32:50

How to Read This Analysis