Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kieran Angel
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +12.9%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:03 | 5:48 | +21.4% | 100th | 4:10 |
| Run 2 | 7:19 | 6:07 | +19.5% | 100th | 4:24 |
| Run 3 | 7:29 | 6:33 | +14.1% | 100th | 4:42 |
| Run 4 | 7:45 | 6:45 | +14.7% | 100th | 4:47 |
| Run 5 | 7:46 | 7:00 | +11.0% | 100th | 4:55 |
| Run 6 | 7:20 | 6:55 | +6.0% | 100th | 4:51 |
| Run 7 | 7:47 | 7:06 | +9.6% | 100th | 4:53 |
Training Recommendations
- → Focus on running endurance - 13.4% below expected on total running time
- → Specific weakness: Total Running - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:29 | +2.6% | 100th | 3:52 |
| Sled Push | strength | 1:50 | 2:04 | -11.3% | 94th | 1:28 |
| Sled Pull | strength | 3:54 | 4:29 | -13.0% | 93th | 3:04 |
| Burpee Broad Jump | aerobic | 4:52 | 4:58 | -2.0% | 99th | 3:10 |
| Row | aerobic | 5:16 | 5:13 | +0.8% | 100th | 4:23 |
| Farmers Carry | strength | 2:19 | 2:23 | -2.8% | 99th | 1:43 |
| Sandbag Lunges | strength | 4:35 | 5:48 | -21.0% | 91th | 3:34 |
| Wall Balls | strength | 5:04 | 5:49 | -13.0% | 91th | 4:14 |
| Total Running | running | 52:29 | 46:16 | +13.4% | 100th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength