Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
142
Total Time
1:02:43
Overall Percentile
10.1
Lower is faster
Athlete
Jonathan Kittlety

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +12.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 3:29 +10.6% 33th 4:10
Run 2 3:54 3:44 +4.5% 20th 4:24
Run 3 4:07 3:58 +3.7% 18th 4:42
Run 4 4:26 3:59 +10.9% 34th 4:47
Run 5 4:29 4:04 +9.9% 30th 4:55
Run 6 4:15 4:00 +6.1% 21th 4:51
Run 7 4:12 4:01 +4.2% 18th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:37 -0.7% 9th 3:52
Sled Push strength 1:11 1:13 -3.3% 7th 1:28
Sled Pull strength 2:18 2:29 -7.6% 5th 3:04
Burpee Broad Jump aerobic 2:27 2:26 +0.4% 12th 3:10
Row aerobic 3:58 4:02 -2.0% 7th 4:23
Farmers Carry strength 1:23 1:26 -4.3% 6th 1:43
Sandbag Lunges strength 2:35 2:45 -6.1% 4th 3:34
Wall Balls strength 3:37 3:37 -0.1% 10th 4:14
Total Running running 29:15 27:32 +6.2% 23th 32:50

How to Read This Analysis