Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
243
Total Time
1:54:07
Overall Percentile
99.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.2%
Race avg drop: +0.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 6:19 -17.6% 70th 5:01
Run 2 5:20 5:26 -1.9% 98th 4:10
Run 3 5:39 6:18 -10.5% 94th 4:36
Run 4 9:40 6:23 +51.4% 100th 4:39
Run 5 6:01 6:32 -8.0% 95th 4:44
Run 6 5:42 6:12 -8.1% 96th 4:35
Run 7 5:24 6:29 -16.7% 85th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:49 -6.0% 91th 4:15
Sled Push strength 4:08 5:21 -22.8% 79th 3:36
Sled Pull strength 13:08 10:53 +20.6% 100th 6:24
Burpee Broad Jump aerobic 6:04 7:11 -15.7% 90th 4:17
Row aerobic 5:31 5:18 +3.8% 100th 4:32
Farmers Carry strength 3:54 3:19 +17.5% 100th 2:05
Sandbag Lunges strength 7:20 8:16 -11.4% 97th 4:58
Wall Balls strength 12:40 13:46 -8.1% 98th 7:36
Total Running running 42:59 43:35 -1.4% 100th 32:37

How to Read This Analysis