Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matthew Centrella
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +12.9%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:29 | +9.7% | 31th | 4:10 |
| Run 2 | 3:47 | 3:44 | +1.3% | 13th | 4:24 |
| Run 3 | 3:51 | 3:58 | -3.0% | 7th | 4:42 |
| Run 4 | 3:51 | 3:59 | -3.7% | 7th | 4:47 |
| Run 5 | 3:55 | 4:04 | -4.0% | 7th | 4:55 |
| Run 6 | 3:55 | 4:00 | -2.2% | 9th | 4:51 |
| Run 7 | 3:56 | 4:01 | -2.4% | 8th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 39.3% slower than expected
- → Specific weakness: Sled Push - 18.5% slower than expected
- → Specific weakness: Farmers Carry - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:37 | +9.4% | 68th | 3:52 |
| Sled Push | strength | 1:27 | 1:13 | +18.5% | 51th | 1:28 |
| Sled Pull | strength | 3:28 | 2:29 | +39.3% | 80th | 3:04 |
| Burpee Broad Jump | aerobic | 2:04 | 2:26 | -15.3% | 1th | 3:10 |
| Row | aerobic | 4:06 | 4:02 | +1.3% | 18th | 4:23 |
| Farmers Carry | strength | 1:42 | 1:26 | +17.6% | 53th | 1:43 |
| Sandbag Lunges | strength | 3:00 | 2:45 | +9.1% | 24th | 3:34 |
| Wall Balls | strength | 3:59 | 3:37 | +10.0% | 36th | 4:14 |
| Total Running | running | 27:05 | 27:32 | -1.6% | 10th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength