Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
150
Total Time
1:02:53
Overall Percentile
10.6
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:30 -0.6% 12th 4:10
Run 2 3:44 3:44 -0.3% 11th 4:24
Run 3 4:02 3:58 +1.3% 14th 4:42
Run 4 4:09 4:00 +3.5% 18th 4:47
Run 5 4:20 4:05 +5.9% 22th 4:55
Run 6 4:13 4:01 +4.9% 19th 4:51
Run 7 4:26 4:02 +9.7% 30th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:37 -0.4% 11th 3:52
Sled Push strength 1:07 1:13 -9.0% 3th 1:28
Sled Pull strength 2:11 2:29 -12.6% 3th 3:04
Burpee Broad Jump aerobic 3:04 2:27 +25.1% 48th 3:10
Row aerobic 4:00 4:03 -1.3% 9th 4:23
Farmers Carry strength 1:22 1:26 -5.7% 4th 1:43
Sandbag Lunges strength 3:05 2:45 +11.6% 29th 3:34
Wall Balls strength 3:43 3:37 +2.4% 17th 4:14
Total Running running 28:23 27:36 +2.8% 16th 32:50

How to Read This Analysis