Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
154
Total Time
1:02:59
Overall Percentile
10.9
Lower is faster
Athlete
Tom Murphy

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +18.0%
Race avg drop: +12.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:20 3:30 -5.1% 7th 4:10
Run 2 3:53 3:44 +3.6% 19th 4:24
Run 3 4:17 3:59 +7.4% 28th 4:42
Run 4 4:10 4:01 +3.7% 19th 4:47
Run 5 4:16 4:05 +4.1% 20th 4:55
Run 6 4:16 4:01 +6.0% 22th 4:51
Run 7 4:15 4:03 +4.9% 20th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 3:37 -4.6% 2th 3:52
Sled Push strength 1:07 1:13 -9.2% 3th 1:28
Sled Pull strength 2:03 2:30 -18.1% 1th 3:04
Burpee Broad Jump aerobic 2:41 2:27 +9.1% 25th 3:10
Row aerobic 4:03 4:03 -0.1% 12th 4:23
Farmers Carry strength 1:27 1:27 -0.1% 13th 1:43
Sandbag Lunges strength 2:47 2:46 +0.5% 11th 3:34
Wall Balls strength 4:00 3:38 +10.0% 37th 4:14
Total Running running 28:27 27:39 +2.9% 17th 32:50

How to Read This Analysis