Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
166
Total Time
1:03:18
Overall Percentile
11.9
Lower is faster
Athlete
Zach Lowe

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +12.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:31 +2.9% 19th 4:10
Run 2 3:47 3:46 +0.4% 13th 4:24
Run 3 4:13 4:00 +5.2% 24th 4:42
Run 4 4:04 4:02 +0.7% 15th 4:47
Run 5 4:20 4:07 +5.1% 22th 4:55
Run 6 4:18 4:02 +6.2% 24th 4:51
Run 7 4:25 4:04 +8.4% 29th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:38 -2.9% 5th 3:52
Sled Push strength 1:07 1:14 -9.7% 3th 1:28
Sled Pull strength 2:31 2:31 -0.1% 12th 3:04
Burpee Broad Jump aerobic 2:35 2:28 +4.2% 18th 3:10
Row aerobic 3:56 4:03 -3.2% 5th 4:23
Farmers Carry strength 1:31 1:27 +3.9% 21th 1:43
Sandbag Lunges strength 2:33 2:47 -8.7% 3th 3:34
Wall Balls strength 4:17 3:39 +17.2% 58th 4:14
Total Running running 28:45 27:48 +3.4% 19th 32:50

How to Read This Analysis