Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
177
Total Time
1:03:37
Overall Percentile
12.6
Lower is faster
Athlete
Sam Zubrinich

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.9%
Race avg drop: +12.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:32 +6.6% 27th 4:10
Run 2 3:55 3:47 +3.4% 21th 4:24
Run 3 4:02 4:01 +0.1% 14th 4:42
Run 4 4:07 4:03 +1.3% 16th 4:47
Run 5 4:11 4:08 +0.9% 16th 4:55
Run 6 4:10 4:04 +2.3% 18th 4:51
Run 7 4:04 4:05 -0.8% 13th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:38 +5.5% 49th 3:52
Sled Push strength 1:47 1:14 +43.4% 91th 1:28
Sled Pull strength 2:53 2:32 +13.7% 39th 3:04
Burpee Broad Jump aerobic 2:28 2:30 -1.3% 13th 3:10
Row aerobic 4:00 4:04 -1.8% 9th 4:23
Farmers Carry strength 1:40 1:28 +13.6% 48th 1:43
Sandbag Lunges strength 2:54 2:49 +2.9% 17th 3:34
Wall Balls strength 3:32 3:40 -3.8% 7th 4:14
Total Running running 28:16 27:57 +1.1% 15th 32:50

How to Read This Analysis