Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
248
Total Time
2:15:57
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 57.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.8%
Race avg drop: +0.9%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 6:27 -24.5% 42th 5:01
Run 2 5:27 5:37 -3.1% 100th 4:10
Run 3 6:14 6:34 -5.2% 99th 4:36
Run 4 8:44 6:43 +30.0% 100th 4:39
Run 5 11:41 6:45 +73.1% 100th 4:44
Run 6 10:16 6:34 +56.3% 100th 4:35
Run 7 6:07 6:40 -8.2% 96th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:49 +1.6% 100th 4:15
Sled Push strength 6:33 5:36 +16.8% 100th 3:36
Sled Pull strength 10:49 11:33 -6.4% 99th 6:24
Burpee Broad Jump aerobic 8:43 7:21 +18.5% 100th 4:17
Row aerobic 6:05 5:27 +11.6% 100th 4:32
Farmers Carry strength 3:16 3:28 -6.0% 99th 2:05
Sandbag Lunges strength 8:08 8:46 -7.2% 99th 4:58
Wall Balls strength 15:04 14:22 +4.8% 100th 7:36
Total Running running 53:21 44:57 +18.7% 100th 32:37

How to Read This Analysis