Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
193
Total Time
1:03:54
Overall Percentile
13.8
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:16 3:34 -8.4% 6th 4:10
Run 2 4:06 3:48 +7.7% 34th 4:24
Run 3 4:12 4:02 +3.7% 23th 4:42
Run 4 4:14 4:04 +3.7% 23th 4:47
Run 5 4:25 4:10 +5.9% 26th 4:55
Run 6 4:09 4:05 +1.3% 17th 4:51
Run 7 4:05 4:07 -0.9% 14th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:39 +2.2% 28th 3:52
Sled Push strength 1:39 1:14 +32.0% 81th 1:28
Sled Pull strength 2:48 2:33 +9.8% 31th 3:04
Burpee Broad Jump aerobic 2:23 2:31 -5.4% 9th 3:10
Row aerobic 4:24 4:05 +7.8% 55th 4:23
Farmers Carry strength 1:22 1:28 -7.3% 4th 1:43
Sandbag Lunges strength 2:40 2:50 -6.1% 6th 3:34
Wall Balls strength 4:07 3:41 +11.6% 46th 4:14
Total Running running 28:27 28:05 +1.3% 17th 32:50

How to Read This Analysis