Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
196
Total Time
1:03:55
Overall Percentile
13.9
Lower is faster

Category Performance Summary

aerobic

+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +12.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:31 3:34 -1.4% 14th 4:10
Run 2 3:30 3:48 -8.1% 4th 4:24
Run 3 3:52 4:03 -4.5% 8th 4:42
Run 4 4:11 4:05 +2.4% 20th 4:47
Run 5 3:57 4:10 -5.3% 8th 4:55
Run 6 3:41 4:05 -10.1% 3th 4:51
Run 7 3:50 4:07 -7.0% 5th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:39 +4.9% 46th 3:52
Sled Push strength 1:24 1:15 +12.0% 42th 1:28
Sled Pull strength 3:18 2:33 +29.3% 70th 3:04
Burpee Broad Jump aerobic 3:05 2:31 +22.4% 49th 3:10
Row aerobic 4:10 4:05 +2.0% 25th 4:23
Farmers Carry strength 1:39 1:28 +11.9% 45th 1:43
Sandbag Lunges strength 3:46 2:50 +32.6% 65th 3:34
Wall Balls strength 3:47 3:41 +2.6% 21th 4:14
Total Running running 26:32 28:06 -5.6% 7th 32:50

How to Read This Analysis