Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Samuel Hope
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +12.9%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:35 | +10.1% | 39th | 4:10 |
| Run 2 | 4:06 | 3:49 | +7.1% | 34th | 4:24 |
| Run 3 | 4:18 | 4:04 | +5.6% | 29th | 4:42 |
| Run 4 | 4:15 | 4:06 | +3.5% | 24th | 4:47 |
| Run 5 | 4:23 | 4:11 | +4.5% | 24th | 4:55 |
| Run 6 | 4:27 | 4:07 | +7.9% | 33th | 4:51 |
| Run 7 | 4:18 | 4:08 | +3.6% | 23th | 4:53 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Farmers Carry - 19.1% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:39 | +0.1% | 17th | 3:52 |
| Sled Push | strength | 1:00 | 1:15 | -20.5% | 0th | 1:28 |
| Sled Pull | strength | 2:20 | 2:34 | -9.2% | 6th | 3:04 |
| Burpee Broad Jump | aerobic | 2:34 | 2:32 | +1.0% | 17th | 3:10 |
| Row | aerobic | 3:50 | 4:05 | -6.4% | 1th | 4:23 |
| Farmers Carry | strength | 1:46 | 1:28 | +19.1% | 63th | 1:43 |
| Sandbag Lunges | strength | 2:58 | 2:51 | +3.6% | 22th | 3:34 |
| Wall Balls | strength | 3:28 | 3:42 | -6.5% | 4th | 4:14 |
| Total Running | running | 29:44 | 28:15 | +5.2% | 28th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength