Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
220
Total Time
1:04:26
Overall Percentile
15.6
Lower is faster
Athlete
Joshua Andrews

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +12.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:35 -0.4% 17th 4:10
Run 2 3:54 3:50 +1.6% 20th 4:24
Run 3 4:04 4:05 -0.4% 16th 4:42
Run 4 4:32 4:07 +10.0% 40th 4:47
Run 5 4:34 4:12 +8.5% 34th 4:55
Run 6 4:19 4:08 +4.4% 25th 4:51
Run 7 4:40 4:09 +12.1% 43th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:39 -3.2% 6th 3:52
Sled Push strength 1:05 1:15 -14.1% 2th 1:28
Sled Pull strength 2:13 2:34 -14.0% 3th 3:04
Burpee Broad Jump aerobic 2:33 2:33 -0.2% 17th 3:10
Row aerobic 4:02 4:05 -1.6% 12th 4:23
Farmers Carry strength 1:22 1:29 -8.1% 4th 1:43
Sandbag Lunges strength 2:53 2:52 +0.2% 16th 3:34
Wall Balls strength 3:34 3:43 -4.1% 8th 4:14
Total Running running 29:38 28:21 +4.5% 27th 32:50

How to Read This Analysis