Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
228
Total Time
1:04:34
Overall Percentile
16.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:36 +10.4% 41th 4:10
Run 2 3:56 3:50 +2.3% 22th 4:24
Run 3 4:18 4:05 +5.0% 29th 4:42
Run 4 4:19 4:07 +4.5% 28th 4:47
Run 5 4:34 4:13 +8.2% 34th 4:55
Run 6 4:41 4:08 +12.9% 47th 4:51
Run 7 4:33 4:10 +9.0% 37th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:40 -3.7% 5th 3:52
Sled Push strength 1:07 1:15 -11.7% 3th 1:28
Sled Pull strength 2:14 2:35 -13.6% 4th 3:04
Burpee Broad Jump aerobic 2:25 2:33 -5.7% 10th 3:10
Row aerobic 3:59 4:06 -2.9% 8th 4:23
Farmers Carry strength 1:28 1:29 -1.6% 14th 1:43
Sandbag Lunges strength 2:20 2:53 -19.2% 1th 3:34
Wall Balls strength 3:52 3:43 +3.8% 27th 4:14
Total Running running 30:20 28:24 +6.8% 32th 32:50

How to Read This Analysis