Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
27
Total Time
1:08:44
Overall Percentile
11.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +0.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:30 +4.3% 28th 5:01
Run 2 3:41 3:39 +0.6% 17th 4:10
Run 3 4:01 3:55 +2.3% 18th 4:36
Run 4 4:00 3:57 +1.3% 18th 4:39
Run 5 4:00 4:01 -0.5% 14th 4:44
Run 6 4:00 3:55 +1.8% 20th 4:35
Run 7 3:52 3:57 -2.1% 12th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:01 +0.8% 19th 4:15
Sled Push strength 3:22 2:54 +15.6% 40th 3:36
Sled Pull strength 4:43 4:35 +2.8% 16th 6:24
Burpee Broad Jump aerobic 3:19 3:07 +6.3% 20th 4:17
Row aerobic 4:18 4:14 +1.5% 21th 4:32
Farmers Carry strength 1:55 1:36 +19.5% 41th 2:05
Sandbag Lunges strength 3:13 3:38 -11.7% 7th 4:58
Wall Balls strength 5:46 5:07 +12.6% 25th 7:36
Total Running running 28:16 28:10 +0.3% 14th 32:37

How to Read This Analysis