Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
233
Total Time
1:04:41
Overall Percentile
16.7
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +12.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:36 +4.2% 26th 4:10
Run 2 3:56 3:51 +2.1% 22th 4:24
Run 3 4:20 4:06 +5.7% 31th 4:42
Run 4 4:21 4:08 +5.1% 29th 4:47
Run 5 4:32 4:13 +7.2% 32th 4:55
Run 6 4:07 4:09 -0.9% 16th 4:51
Run 7 4:06 4:10 -2.0% 14th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:40 +2.6% 35th 3:52
Sled Push strength 1:20 1:16 +5.2% 30th 1:28
Sled Pull strength 2:24 2:35 -7.4% 7th 3:04
Burpee Broad Jump aerobic 2:33 2:34 -0.8% 17th 3:10
Row aerobic 4:15 4:06 +3.5% 36th 4:23
Farmers Carry strength 1:32 1:29 +2.7% 24th 1:43
Sandbag Lunges strength 3:01 2:53 +4.1% 25th 3:34
Wall Balls strength 3:28 3:43 -7.1% 4th 4:14
Total Running running 29:08 28:28 +2.3% 22th 32:50

How to Read This Analysis