Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
240
Total Time
1:04:54
Overall Percentile
17.1
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:37 +7.5% 35th 4:10
Run 2 3:59 3:52 +3.0% 25th 4:24
Run 3 4:08 4:06 +0.4% 19th 4:42
Run 4 4:17 4:09 +3.1% 25th 4:47
Run 5 4:27 4:14 +4.8% 28th 4:55
Run 6 4:26 4:10 +6.3% 31th 4:51
Run 7 4:21 4:11 +3.6% 26th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:40 -3.0% 6th 3:52
Sled Push strength 1:12 1:16 -5.7% 9th 1:28
Sled Pull strength 2:41 2:36 +3.1% 24th 3:04
Burpee Broad Jump aerobic 2:34 2:35 -0.7% 17th 3:10
Row aerobic 4:12 4:06 +2.1% 28th 4:23
Farmers Carry strength 1:30 1:29 +0.1% 18th 1:43
Sandbag Lunges strength 2:47 2:54 -4.4% 11th 3:34
Wall Balls strength 3:50 3:44 +2.4% 24th 4:14
Total Running running 29:32 28:34 +3.4% 26th 32:50

How to Read This Analysis