Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
241
Total Time
1:04:54
Overall Percentile
17.1
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:37 -2.6% 15th 4:10
Run 2 3:47 3:52 -2.2% 13th 4:24
Run 3 3:51 4:06 -6.5% 7th 4:42
Run 4 3:50 4:09 -7.7% 6th 4:47
Run 5 3:57 4:14 -7.0% 8th 4:55
Run 6 3:55 4:10 -6.1% 9th 4:51
Run 7 4:12 4:11 +0.0% 18th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:40 +3.3% 40th 3:52
Sled Push strength 1:34 1:16 +23.2% 71th 1:28
Sled Pull strength 2:59 2:36 +14.6% 48th 3:04
Burpee Broad Jump aerobic 2:37 2:35 +1.2% 20th 3:10
Row aerobic 4:13 4:06 +2.5% 30th 4:23
Farmers Carry strength 1:46 1:29 +17.9% 63th 1:43
Sandbag Lunges strength 3:39 2:54 +25.3% 59th 3:34
Wall Balls strength 4:12 3:44 +12.2% 52th 4:14
Total Running running 27:04 28:34 -5.3% 10th 32:50

How to Read This Analysis