Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
28
Total Time
1:08:46
Overall Percentile
11.5
Lower is faster
Athlete
Dominican Republic

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +0.2%
Race avg drop: +0.9%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:30 +7.9% 42th 5:01
Run 2 3:53 3:39 +6.1% 30th 4:10
Run 3 4:04 3:55 +3.5% 23th 4:36
Run 4 4:15 3:57 +7.5% 32th 4:39
Run 5 4:26 4:01 +10.2% 36th 4:44
Run 6 4:16 3:55 +8.5% 37th 4:35
Run 7 4:30 3:57 +13.9% 46th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:01 +0.4% 17th 4:15
Sled Push strength 3:46 2:54 +29.3% 61th 3:36
Sled Pull strength 4:08 4:35 -10.0% 5th 6:24
Burpee Broad Jump aerobic 3:14 3:07 +3.6% 17th 4:17
Row aerobic 4:06 4:14 -3.2% 8th 4:32
Farmers Carry strength 2:00 1:36 +24.6% 52th 2:05
Sandbag Lunges strength 3:14 3:38 -11.3% 7th 4:58
Wall Balls strength 4:49 5:07 -6.1% 9th 7:36
Total Running running 30:16 28:11 +7.4% 33th 32:37

How to Read This Analysis