Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
247
Total Time
1:05:03
Overall Percentile
17.6
Lower is faster
Athlete
Alfonso Monte

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:38 +1.7% 22th 4:10
Run 2 3:51 3:52 -0.7% 17th 4:24
Run 3 4:13 4:07 +2.2% 24th 4:42
Run 4 4:13 4:09 +1.3% 22th 4:47
Run 5 4:26 4:15 +4.1% 27th 4:55
Run 6 4:17 4:11 +2.4% 23th 4:51
Run 7 4:35 4:12 +8.9% 39th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:40 +0.1% 20th 3:52
Sled Push strength 1:10 1:16 -8.5% 6th 1:28
Sled Pull strength 2:39 2:36 +1.5% 21th 3:04
Burpee Broad Jump aerobic 2:29 2:35 -4.3% 13th 3:10
Row aerobic 4:27 4:07 +8.0% 62th 4:23
Farmers Carry strength 1:30 1:30 -0.2% 18th 1:43
Sandbag Lunges strength 3:09 2:55 +7.7% 32th 3:34
Wall Balls strength 3:44 3:45 -0.5% 18th 4:14
Total Running running 29:17 28:38 +2.2% 23th 32:50

How to Read This Analysis