Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
29
Total Time
1:08:49
Overall Percentile
12.3
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 59.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +60.2%
Race avg drop: +0.9%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:30 -1.3% 12th 5:01
Run 2 3:33 3:39 -3.1% 9th 4:10
Run 3 3:41 3:55 -6.3% 6th 4:36
Run 4 3:48 3:57 -3.9% 9th 4:39
Run 5 3:52 4:01 -3.9% 9th 4:44
Run 6 8:54 3:56 +126.2% 100th 4:35
Run 7 3:55 3:57 -1.0% 14th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:01 +0.3% 17th 4:15
Sled Push strength 3:17 2:54 +12.6% 35th 3:36
Sled Pull strength 4:47 4:35 +4.0% 18th 6:24
Burpee Broad Jump aerobic 2:47 3:07 -11.0% 5th 4:17
Row aerobic 4:10 4:14 -1.7% 10th 4:32
Farmers Carry strength 1:22 1:36 -14.9% 2th 2:05
Sandbag Lunges strength 3:19 3:39 -9.2% 9th 4:58
Wall Balls strength 5:02 5:08 -2.1% 11th 7:36
Total Running running 32:10 28:12 +14.0% 50th 32:37

How to Read This Analysis