Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
251
Total Time
1:05:09
Overall Percentile
17.9
Lower is faster

Category Performance Summary

aerobic

+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +12.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:38 +6.6% 34th 4:10
Run 2 4:02 3:52 +3.9% 30th 4:24
Run 3 4:06 4:07 -0.8% 18th 4:42
Run 4 4:11 4:10 +0.3% 20th 4:47
Run 5 4:10 4:15 -2.3% 15th 4:55
Run 6 4:09 4:11 -1.0% 17th 4:51
Run 7 4:20 4:13 +2.7% 25th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:40 +7.7% 68th 3:52
Sled Push strength 1:10 1:16 -8.7% 6th 1:28
Sled Pull strength 2:51 2:36 +8.9% 35th 3:04
Burpee Broad Jump aerobic 3:22 2:36 +29.4% 66th 3:10
Row aerobic 4:14 4:07 +2.7% 33th 4:23
Farmers Carry strength 1:34 1:30 +4.1% 29th 1:43
Sandbag Lunges strength 3:01 2:55 +2.9% 25th 3:34
Wall Balls strength 3:39 3:45 -2.9% 13th 4:14
Total Running running 28:51 28:41 +0.5% 20th 32:50

How to Read This Analysis