Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
270
Total Time
1:05:26
Overall Percentile
19.2
Lower is faster
Athlete
Kalen Gonzalez

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +12.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:39 +11.6% 47th 4:10
Run 2 4:04 3:53 +4.3% 32th 4:24
Run 3 4:10 4:09 +0.4% 21th 4:42
Run 4 4:20 4:11 +3.4% 29th 4:47
Run 5 4:31 4:17 +5.4% 31th 4:55
Run 6 4:27 4:12 +5.6% 33th 4:51
Run 7 4:30 4:14 +6.1% 34th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:41 +3.5% 43th 3:52
Sled Push strength 1:17 1:17 -0.0% 21th 1:28
Sled Pull strength 2:33 2:37 -3.1% 15th 3:04
Burpee Broad Jump aerobic 2:02 2:37 -22.4% 1th 3:10
Row aerobic 4:20 4:07 +4.9% 46th 4:23
Farmers Carry strength 1:29 1:30 -1.9% 16th 1:43
Sandbag Lunges strength 2:41 2:57 -9.1% 7th 3:34
Wall Balls strength 4:07 3:46 +9.1% 46th 4:14
Total Running running 30:07 28:49 +4.5% 31th 32:50

How to Read This Analysis