Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
276
Total Time
1:05:31
Overall Percentile
19.6
Lower is faster
Athlete

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:39 +6.0% 34th 4:10
Run 2 4:03 3:54 +3.7% 31th 4:24
Run 3 4:12 4:09 +1.0% 23th 4:42
Run 4 4:10 4:11 -0.7% 19th 4:47
Run 5 4:26 4:17 +3.3% 27th 4:55
Run 6 4:30 4:13 +6.7% 36th 4:51
Run 7 4:30 4:14 +6.0% 34th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:41 -1.1% 15th 3:52
Sled Push strength 1:16 1:17 -1.5% 18th 1:28
Sled Pull strength 2:15 2:38 -14.6% 4th 3:04
Burpee Broad Jump aerobic 2:55 2:37 +11.1% 39th 3:10
Row aerobic 4:02 4:07 -2.4% 12th 4:23
Farmers Carry strength 1:34 1:30 +3.5% 29th 1:43
Sandbag Lunges strength 2:53 2:57 -2.5% 16th 3:34
Wall Balls strength 4:00 3:46 +5.8% 37th 4:14
Total Running running 29:44 28:52 +3.0% 28th 32:50

How to Read This Analysis