Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
293
Total Time
1:05:53
Overall Percentile
20.9
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +12.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:41 +4.4% 32th 4:10
Run 2 4:11 3:55 +6.5% 39th 4:24
Run 3 4:28 4:10 +6.8% 39th 4:42
Run 4 4:25 4:13 +4.6% 33th 4:47
Run 5 4:20 4:19 +0.3% 22th 4:55
Run 6 4:29 4:14 +5.6% 35th 4:51
Run 7 4:04 4:16 -4.9% 13th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:41 -0.4% 20th 3:52
Sled Push strength 1:14 1:17 -4.7% 13th 1:28
Sled Pull strength 3:10 2:39 +19.3% 61th 3:04
Burpee Broad Jump aerobic 2:28 2:38 -6.9% 13th 3:10
Row aerobic 4:29 4:08 +8.2% 65th 4:23
Farmers Carry strength 1:26 1:31 -5.9% 10th 1:43
Sandbag Lunges strength 2:41 2:59 -10.1% 7th 3:34
Wall Balls strength 3:40 3:47 -3.5% 14th 4:14
Total Running running 29:48 29:02 +2.6% 28th 32:50

How to Read This Analysis