Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
296
Total Time
1:05:56
Overall Percentile
21.2
Lower is faster
Athlete
Dustin Mclennan

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 3:41 -3.3% 16th 4:10
Run 2 3:58 3:55 +0.9% 24th 4:24
Run 3 4:03 4:11 -3.2% 15th 4:42
Run 4 4:14 4:13 +0.1% 23th 4:47
Run 5 4:15 4:19 -1.7% 19th 4:55
Run 6 4:11 4:15 -1.6% 18th 4:51
Run 7 4:11 4:16 -2.2% 18th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:26 3:42 -7.2% 1th 3:52
Sled Push strength 1:18 1:17 +0.4% 24th 1:28
Sled Pull strength 2:01 2:39 -24.1% 1th 3:04
Burpee Broad Jump aerobic 2:14 2:39 -15.8% 4th 3:10
Row aerobic 4:00 4:08 -3.5% 9th 4:23
Farmers Carry strength 1:38 1:31 +7.1% 42th 1:43
Sandbag Lunges strength 2:51 2:59 -4.7% 15th 3:34
Wall Balls strength 3:58 3:48 +4.3% 35th 4:14
Total Running running 28:26 29:03 -2.2% 16th 32:50

How to Read This Analysis