Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
317
Total Time
1:06:16
Overall Percentile
22.6
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +12.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:42 -6.1% 12th 4:10
Run 2 4:07 3:57 +4.2% 35th 4:24
Run 3 4:27 4:12 +5.8% 38th 4:42
Run 4 4:23 4:15 +3.1% 31th 4:47
Run 5 4:37 4:21 +6.1% 37th 4:55
Run 6 4:28 4:16 +4.5% 34th 4:51
Run 7 4:24 4:18 +2.2% 29th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:42 -3.4% 8th 3:52
Sled Push strength 1:22 1:18 +5.0% 36th 1:28
Sled Pull strength 2:34 2:40 -4.1% 15th 3:04
Burpee Broad Jump aerobic 2:27 2:40 -8.4% 12th 3:10
Row aerobic 4:09 4:09 -0.1% 23th 4:23
Farmers Carry strength 1:25 1:31 -7.6% 8th 1:43
Sandbag Lunges strength 3:07 3:00 +3.4% 30th 3:34
Wall Balls strength 3:42 3:49 -3.2% 16th 4:14
Total Running running 29:55 29:13 +2.4% 29th 32:50

How to Read This Analysis