Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Morgan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +12.9%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 3:43 | +2.6% | 30th | 4:10 |
| Run 2 | 4:08 | 3:57 | +4.4% | 36th | 4:24 |
| Run 3 | 4:28 | 4:12 | +6.0% | 39th | 4:42 |
| Run 4 | 4:35 | 4:15 | +7.6% | 42th | 4:47 |
| Run 5 | 4:43 | 4:21 | +8.2% | 43th | 4:55 |
| Run 6 | 4:30 | 4:17 | +5.0% | 36th | 4:51 |
| Run 7 | 4:23 | 4:18 | +1.6% | 28th | 4:53 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Wall Balls - 8.8% slower than expected
- → Specific weakness: Row - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:42 | -1.2% | 17th | 3:52 |
| Sled Push | strength | 1:12 | 1:18 | -8.1% | 9th | 1:28 |
| Sled Pull | strength | 2:33 | 2:40 | -4.9% | 15th | 3:04 |
| Burpee Broad Jump | aerobic | 2:26 | 2:40 | -9.3% | 11th | 3:10 |
| Row | aerobic | 4:25 | 4:09 | +6.2% | 57th | 4:23 |
| Farmers Carry | strength | 1:26 | 1:32 | -6.7% | 10th | 1:43 |
| Sandbag Lunges | strength | 2:51 | 3:01 | -5.8% | 15th | 3:34 |
| Wall Balls | strength | 4:10 | 3:49 | +8.8% | 50th | 4:14 |
| Total Running | running | 30:36 | 29:17 | +4.5% | 35th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength