Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
333
Total Time
1:06:38
Overall Percentile
23.7
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:43 +2.3% 30th 4:10
Run 2 4:09 3:58 +4.5% 37th 4:24
Run 3 4:26 4:13 +4.8% 38th 4:42
Run 4 4:30 4:16 +5.2% 37th 4:47
Run 5 4:41 4:22 +7.0% 41th 4:55
Run 6 4:28 4:18 +3.8% 34th 4:51
Run 7 4:34 4:19 +5.4% 38th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:43 -0.9% 20th 3:52
Sled Push strength 1:22 1:18 +4.3% 36th 1:28
Sled Pull strength 2:19 2:41 -14.0% 5th 3:04
Burpee Broad Jump aerobic 2:55 2:41 +8.1% 39th 3:10
Row aerobic 4:04 4:10 -2.4% 14th 4:23
Farmers Carry strength 1:38 1:32 +5.9% 42th 1:43
Sandbag Lunges strength 2:48 3:02 -7.9% 12th 3:34
Wall Balls strength 3:45 3:50 -2.4% 19th 4:14
Total Running running 30:37 29:23 +4.1% 35th 32:50

How to Read This Analysis