Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
38
Total Time
1:09:28
Overall Percentile
15.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +0.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:32 +5.4% 34th 5:01
Run 2 3:42 3:41 +0.3% 18th 4:10
Run 3 3:59 3:57 +0.5% 16th 4:36
Run 4 3:54 3:59 -2.2% 12th 4:39
Run 5 4:00 4:03 -1.5% 14th 4:44
Run 6 4:06 3:58 +3.3% 25th 4:35
Run 7 3:53 3:59 -2.7% 13th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:01 +5.0% 52th 4:15
Sled Push strength 3:41 2:57 +24.8% 54th 3:36
Sled Pull strength 5:06 4:41 +8.8% 25th 6:24
Burpee Broad Jump aerobic 3:09 3:11 -1.1% 14th 4:17
Row aerobic 4:22 4:15 +2.7% 28th 4:32
Farmers Carry strength 1:50 1:37 +12.4% 35th 2:05
Sandbag Lunges strength 3:18 3:43 -11.2% 8th 4:58
Wall Balls strength 6:32 5:15 +24.1% 40th 7:36
Total Running running 28:21 28:25 -0.3% 16th 32:37

How to Read This Analysis