Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
343
Total Time
1:06:44
Overall Percentile
24.4
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -14.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +12.9%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 3:44 +21.7% 75th 4:10
Run 2 4:41 3:58 +17.7% 71th 4:24
Run 3 4:33 4:14 +7.4% 45th 4:42
Run 4 4:27 4:17 +3.9% 35th 4:47
Run 5 4:21 4:23 -0.8% 23th 4:55
Run 6 4:29 4:18 +4.0% 35th 4:51
Run 7 4:36 4:20 +6.0% 40th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:43 +0.8% 31th 3:52
Sled Push strength 1:27 1:18 +10.5% 51th 1:28
Sled Pull strength 2:47 2:41 +3.1% 30th 3:04
Burpee Broad Jump aerobic 2:12 2:42 -18.7% 3th 3:10
Row aerobic 4:05 4:10 -2.1% 16th 4:23
Farmers Carry strength 1:24 1:32 -9.3% 7th 1:43
Sandbag Lunges strength 3:02 3:02 -0.5% 26th 3:34
Wall Balls strength 3:48 3:50 -1.2% 23th 4:14
Total Running running 31:40 29:26 +7.5% 44th 32:50

How to Read This Analysis