Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mathew Evans
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +12.9%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 3:45 | +3.7% | 35th | 4:10 |
| Run 2 | 4:01 | 4:00 | +0.3% | 28th | 4:24 |
| Run 3 | 4:09 | 4:15 | -2.7% | 20th | 4:42 |
| Run 4 | 4:19 | 4:18 | +0.1% | 28th | 4:47 |
| Run 5 | 4:15 | 4:25 | -3.8% | 19th | 4:55 |
| Run 6 | 4:10 | 4:20 | -4.0% | 18th | 4:51 |
| Run 7 | 4:20 | 4:22 | -0.9% | 25th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 23.3% slower than expected
- → Specific weakness: Farmers Carry - 10.5% slower than expected
- → Specific weakness: Sled Push - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:43 | +3.3% | 49th | 3:52 |
| Sled Push | strength | 1:27 | 1:19 | +9.7% | 51th | 1:28 |
| Sled Pull | strength | 2:49 | 2:43 | +3.5% | 33th | 3:04 |
| Burpee Broad Jump | aerobic | 3:22 | 2:43 | +23.3% | 66th | 3:10 |
| Row | aerobic | 4:31 | 4:10 | +8.0% | 69th | 4:23 |
| Farmers Carry | strength | 1:43 | 1:33 | +10.5% | 56th | 1:43 |
| Sandbag Lunges | strength | 3:20 | 3:04 | +8.3% | 43th | 3:34 |
| Wall Balls | strength | 3:48 | 3:52 | -1.8% | 23th | 4:14 |
| Total Running | running | 29:08 | 29:38 | -1.7% | 22th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength