Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
362
Total Time
1:07:08
Overall Percentile
25.8
Lower is faster
Athlete
Julian Deighton

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:45 -3.0% 19th 4:10
Run 2 3:51 4:00 -3.8% 17th 4:24
Run 3 4:15 4:15 -0.3% 26th 4:42
Run 4 4:31 4:18 +4.7% 38th 4:47
Run 5 4:37 4:25 +4.5% 37th 4:55
Run 6 4:12 4:20 -3.3% 19th 4:51
Run 7 4:27 4:22 +1.8% 32th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 3:43 -7.0% 2th 3:52
Sled Push strength 1:25 1:19 +7.2% 45th 1:28
Sled Pull strength 2:16 2:43 -16.7% 4th 3:04
Burpee Broad Jump aerobic 2:18 2:43 -15.8% 6th 3:10
Row aerobic 4:09 4:10 -0.8% 23th 4:23
Farmers Carry strength 1:33 1:33 -0.3% 26th 1:43
Sandbag Lunges strength 2:21 3:04 -23.7% 1th 3:34
Wall Balls strength 3:30 3:52 -9.6% 5th 4:14
Total Running running 29:32 29:38 -0.3% 26th 32:50

How to Read This Analysis