Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
371
Total Time
1:07:16
Overall Percentile
26.5
Lower is faster
Athlete
Shaun Goetzl

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:46 +4.3% 38th 4:10
Run 2 4:13 4:00 +5.1% 42th 4:24
Run 3 4:23 4:16 +2.6% 35th 4:42
Run 4 4:18 4:19 -0.5% 26th 4:47
Run 5 4:39 4:25 +5.0% 39th 4:55
Run 6 4:41 4:21 +7.6% 47th 4:51
Run 7 4:40 4:22 +6.5% 43th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:43 -3.5% 9th 3:52
Sled Push strength 1:45 1:19 +32.1% 89th 1:28
Sled Pull strength 2:33 2:43 -6.5% 15th 3:04
Burpee Broad Jump aerobic 2:35 2:44 -5.7% 18th 3:10
Row aerobic 4:02 4:11 -3.7% 12th 4:23
Farmers Carry strength 1:25 1:33 -9.0% 8th 1:43
Sandbag Lunges strength 3:10 3:05 +2.5% 33th 3:34
Wall Balls strength 3:43 3:52 -4.2% 17th 4:14
Total Running running 30:50 29:41 +3.8% 37th 32:50

How to Read This Analysis