Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
388
Total Time
1:07:29
Overall Percentile
27.8
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +12.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:47 +12.3% 58th 4:10
Run 2 4:19 4:01 +7.2% 49th 4:24
Run 3 4:21 4:17 +1.4% 33th 4:42
Run 4 4:24 4:20 +1.4% 32th 4:47
Run 5 4:31 4:26 +1.6% 31th 4:55
Run 6 4:27 4:22 +1.9% 33th 4:51
Run 7 4:22 4:23 -0.7% 27th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:44 -1.4% 20th 3:52
Sled Push strength 1:30 1:19 +12.9% 62th 1:28
Sled Pull strength 2:46 2:44 +1.0% 29th 3:04
Burpee Broad Jump aerobic 2:50 2:45 +2.9% 33th 3:10
Row aerobic 4:05 4:11 -2.6% 16th 4:23
Farmers Carry strength 1:36 1:33 +2.4% 35th 1:43
Sandbag Lunges strength 3:00 3:06 -3.4% 24th 3:34
Wall Balls strength 3:34 3:53 -8.3% 8th 4:14
Total Running running 30:39 29:48 +2.8% 35th 32:50

How to Read This Analysis