Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
389
Total Time
1:07:29
Overall Percentile
27.8
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.7%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:47 -4.9% 18th 4:10
Run 2 3:55 4:01 -2.7% 21th 4:24
Run 3 4:19 4:17 +0.7% 30th 4:42
Run 4 4:36 4:20 +6.1% 43th 4:47
Run 5 4:28 4:26 +0.5% 28th 4:55
Run 6 4:18 4:22 -1.6% 24th 4:51
Run 7 4:24 4:23 +0.0% 29th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:44 -0.5% 25th 3:52
Sled Push strength 1:17 1:19 -3.4% 21th 1:28
Sled Pull strength 2:02 2:44 -25.8% 1th 3:04
Burpee Broad Jump aerobic 2:51 2:45 +3.5% 34th 3:10
Row aerobic 4:02 4:11 -3.8% 12th 4:23
Farmers Carry strength 1:45 1:33 +12.0% 60th 1:43
Sandbag Lunges strength 2:25 3:06 -22.2% 1th 3:34
Wall Balls strength 3:37 3:53 -7.0% 10th 4:14
Total Running running 29:36 29:48 -0.7% 26th 32:50

How to Read This Analysis