Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
390
Total Time
1:07:29
Overall Percentile
27.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +12.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:47 +0.4% 29th 4:10
Run 2 3:47 4:01 -6.0% 13th 4:24
Run 3 3:54 4:17 -9.0% 9th 4:42
Run 4 3:55 4:20 -9.7% 9th 4:47
Run 5 4:05 4:26 -8.1% 12th 4:55
Run 6 4:00 4:22 -8.4% 12th 4:51
Run 7 4:07 4:23 -6.4% 15th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:44 +6.2% 68th 3:52
Sled Push strength 1:43 1:19 +29.2% 87th 1:28
Sled Pull strength 3:32 2:44 +29.0% 82th 3:04
Burpee Broad Jump aerobic 3:29 2:45 +26.5% 72th 3:10
Row aerobic 4:34 4:11 +8.9% 75th 4:23
Farmers Carry strength 2:00 1:33 +28.0% 87th 1:43
Sandbag Lunges strength 3:25 3:06 +10.1% 48th 3:34
Wall Balls strength 4:02 3:53 +3.7% 40th 4:14
Total Running running 27:36 29:48 -7.4% 12th 32:50

How to Read This Analysis