Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
392
Total Time
1:07:31
Overall Percentile
27.9
Lower is faster
Athlete
Alex Lane

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +12.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 3:47 +18.9% 73th 4:10
Run 2 4:18 4:01 +6.8% 48th 4:24
Run 3 4:36 4:17 +7.2% 48th 4:42
Run 4 4:44 4:20 +9.1% 51th 4:47
Run 5 4:52 4:26 +9.4% 51th 4:55
Run 6 4:44 4:22 +8.3% 49th 4:51
Run 7 4:44 4:24 +7.5% 47th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:44 -4.1% 8th 3:52
Sled Push strength 1:09 1:19 -13.5% 5th 1:28
Sled Pull strength 2:13 2:44 -19.1% 3th 3:04
Burpee Broad Jump aerobic 2:19 2:45 -16.0% 6th 3:10
Row aerobic 3:50 4:11 -8.6% 1th 4:23
Farmers Carry strength 1:37 1:33 +3.4% 38th 1:43
Sandbag Lunges strength 2:37 3:06 -15.8% 5th 3:34
Wall Balls strength 3:32 3:53 -9.2% 7th 4:14
Total Running running 32:28 29:49 +8.9% 51th 32:50

How to Read This Analysis